Category Archives: sleep

A Non- Pharmaceutical Prescription for Symptoms of Postpartum Depression and Anxiety.

Although it would be hugely reassuring if we could pin-point one, specific, cause of perinatal mood and anxiety disorders like PPD, experts in the field have not yet been able to be absolutely sure what causes these issues.  Actually, what … Continue reading

Posted in postpartum depression, PPD treatment, pregnancy, self care, sleep, Uncategorized | Leave a comment

An Essay: The Many Faces of Postpartum Depression

It is with great appreciation that I offer this essay to you.  I am certain that there will be something within its words that resonates with you or someone you know. Thanks Bill.   The Many Faces of Postpartum Depression … Continue reading

Posted in breast feeding, fussy baby, guest blogger, postpartum depression, Postpartum PTSD, pregnancy, resources, sleep, The Working mom's Dilemma | 2 Comments

Postpartum Depression (PPD)- A Sleep Consultant’s Perspective

Below is the second in a series of interviews aimed at providing insight on PPD by a number of different health and wellness professionals. We know that there are a variety of factors that contribute to the development of depression … Continue reading

Posted in guest blogger, postpartum depression, self care, sleep | 1 Comment