Category Archives: pregnancy

12 Myths of Pregnancy and Postpartum

Posted on February 1, 2012 by

Myth # 1. When you are pregnant, you will feel better than you have ever felt.  In fact, you will glow! Fact: While some women describe pregnancy as wonderfully full- a time when they felt more energetic than ever, when … Continue reading →

Posted in Baby Blues, postpartum depression, PPD treatment, pregnancy | 2 Comments

PPD- A Nutritionist’s Perspective on Eating for Emotional Health

Posted on March 15, 2011 by

Below is the fourth in a series of interviews aimed at providing insight about Postpartum Mood Disorders by a number of different health and wellness professionals. We know that there are a variety of factors that contribute to the development … Continue reading →

Posted in guest blogger, postpartum depression, PPD treatment, pregnancy, resources, self care | 2 Comments

An Essay: The Many Faces of Postpartum Depression

Posted on February 1, 2011 by

It is with great appreciation that I offer this essay to you.  I am certain that there will be something within its words that resonates with you or someone you know. Thanks Bill.   The Many Faces of Postpartum Depression … Continue reading →

Posted in breast feeding, fussy baby, guest blogger, postpartum depression, Postpartum PTSD, pregnancy, resources, sleep, The Working mom's Dilemma | 2 Comments

Survivors Surviving… and More.

Posted on January 8, 2011 by

For anyone who is a survivor of sexual abuse, giving birth can be incredibly anxiety provoking and at times traumatic.  My wonderful colleague and friend Katie Wise, founder of YoMama Yoga, offers an inspiring voice around these issues as she … Continue reading →

Posted in mom-to-mom, Postpartum PTSD, pregnancy, resources, self care | Leave a comment

More Information on Medication During Pregnancy and Breastfeeding

Posted on September 16, 2010 by

Its a hot topic in my office these days- Is it safe to take medication while pregnant or breastfeeding? The answer is that while some medications should not be taken during these times, many are very safe and should be … Continue reading →

Posted in breast feeding, policy and research, postpartum depression, PPD treatment, pregnancy, resources | 1 Comment

Preparing For a Healthy Motherhood

Posted on February 24, 2010 by

Its amazing how easy it is to to prepare yourself for childbirth without even really considering the importance of preparing for the weeks and months after you meet that sweet babe on the outside.  For decades, women and their partners … Continue reading →

Posted in PPD treatment, pregnancy, self care | 2 Comments